Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Contenido proporcionado por Lance W Essihos. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lance W Essihos o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Warrior Reset: Lessons From a Year of Travel, Growth, and Getting Back on Track | Episode 456
Manage episode 454750617 series 2864799
Contenido proporcionado por Lance W Essihos. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lance W Essihos o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Summary
In this episode, Lance shares personal updates and reflections on his journey over the past year, including his travels to Tulum, Edmonton, Bali, Bangkok, and Ho Chi Minh. He discusses the importance of personal development, spirituality, and the challenges of finding fulfillment in life. Lance emphasizes the significance of habits and mindset in achieving success and introduces his new initiative, the FREE 7 Day 'Warrior Reset', aimed at helping individuals recalibrate and finish the year strong.
Chapters
00:00 Welcome Back and Podcast Journey
01:23 Life Updates: Travels and Experiences
03:50 Spiritual Growth in Bali and Sedona
09:24 Exploring Vietnam: Ho Chi Minh and Da Nang
11:42 Confronting Old Patterns: Alcohol and Habits
17:57 Creating the Warrior Reset: A Path to Awareness
20:21 The Journey of Self-Leadership
26:06 Shifting Focus: Working with Men
31:59 Promoting Growth and Connection
Join the FREE 7 DAY WARRIORS RESET https://lance-essihos.mykajabi.com/the-warriors-reset
Take Advantage of Black Friday Promotion and Book a Discovery Call: https://calendly.com/lanceessihos/clairtycall
👨🏻🏫Connect With Lance W Essihos:
- Instagram: www.instagram.com/lance.essihos/
- Facebook: www.facebook.com/universityofadversity
- Linkedin: www.linkedin.com/in/lance-w-essihos
- Email: lance@lancewessihos.com
- Website: lanceessihos.com
📺Subscribe to University of Adversity:
- Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA
- Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226
- Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9
- Website: universityofadversity.captivate.fm
455 episodios
Compartir
Manage episode 454750617 series 2864799
Contenido proporcionado por Lance W Essihos. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lance W Essihos o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Summary
In this episode, Lance shares personal updates and reflections on his journey over the past year, including his travels to Tulum, Edmonton, Bali, Bangkok, and Ho Chi Minh. He discusses the importance of personal development, spirituality, and the challenges of finding fulfillment in life. Lance emphasizes the significance of habits and mindset in achieving success and introduces his new initiative, the FREE 7 Day 'Warrior Reset', aimed at helping individuals recalibrate and finish the year strong.
Chapters
00:00 Welcome Back and Podcast Journey
01:23 Life Updates: Travels and Experiences
03:50 Spiritual Growth in Bali and Sedona
09:24 Exploring Vietnam: Ho Chi Minh and Da Nang
11:42 Confronting Old Patterns: Alcohol and Habits
17:57 Creating the Warrior Reset: A Path to Awareness
20:21 The Journey of Self-Leadership
26:06 Shifting Focus: Working with Men
31:59 Promoting Growth and Connection
Join the FREE 7 DAY WARRIORS RESET https://lance-essihos.mykajabi.com/the-warriors-reset
Take Advantage of Black Friday Promotion and Book a Discovery Call: https://calendly.com/lanceessihos/clairtycall
👨🏻🏫Connect With Lance W Essihos:
- Instagram: www.instagram.com/lance.essihos/
- Facebook: www.facebook.com/universityofadversity
- Linkedin: www.linkedin.com/in/lance-w-essihos
- Email: lance@lancewessihos.com
- Website: lanceessihos.com
📺Subscribe to University of Adversity:
- Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA
- Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226
- Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9
- Website: universityofadversity.captivate.fm
455 episodios
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Similar a University of Adversity
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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