Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Episode 29: Phil Maffetone on Purpose & Music
Manage episode 217052791 series 2444326
Contenido proporcionado por Nik Hawks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nik Hawks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Phil Maffetone is back on the Paleo Treats Podcast, though this time we swing well away from athletic performance and into the realm of Purpose and Music. Phil has had 2 major epiphanies in his life, the first took him down the path of becoming a world class coach and doctor. The second drew him into the world of music and songwriting. In this episode, our conversation ranges widely from discussing sexuality and what sex drive can tell you to looking at the world through the lens of a naturalist and how music has been integral to our evolution.Phil is not your average running (or endurance) coach, and this podcast is a chance to see another side of the man most of us know only to be an expert in one field. Enjoy this look behind the curtain in the pursuit of excellence.
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Manage episode 217052791 series 2444326
Contenido proporcionado por Nik Hawks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nik Hawks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Phil Maffetone is back on the Paleo Treats Podcast, though this time we swing well away from athletic performance and into the realm of Purpose and Music. Phil has had 2 major epiphanies in his life, the first took him down the path of becoming a world class coach and doctor. The second drew him into the world of music and songwriting. In this episode, our conversation ranges widely from discussing sexuality and what sex drive can tell you to looking at the world through the lens of a naturalist and how music has been integral to our evolution.Phil is not your average running (or endurance) coach, and this podcast is a chance to see another side of the man most of us know only to be an expert in one field. Enjoy this look behind the curtain in the pursuit of excellence.
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Similar a The Nik Hawks Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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