Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Contenido proporcionado por Nik Hawks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nik Hawks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 75: Shannon Jay, Abalone Diver & Cat Rescuer
Manage episode 243002545 series 2444326
Contenido proporcionado por Nik Hawks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nik Hawks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
From abalone hunter to national park service law enforcement to viral video cat rescuing star, Shannon Jay is the kind of guy you just love to sit down and listen to. A fantastic story teller, he is one of my favorite people to catch up with.
In the podcast he talks about hunting giant red abalone on the Lost Coast, what he learned in 31 years of law enforcement (and some of the most important things he teaches) and his world famous (literally) cat rescuing stories from the burn zones of 3 major wildfires.
Shannon Jay is a gem of a human, enjoy the show!
Links:
The Ab King, Eric Stockwell: https://www.northcoastjournal.com/NewsBlog/archives/2018/11/12/just-fishing-with-great-whites-no-big-video
Blink, by Malcom Gladwell.
https://www.amazon.com/Blink-Power-Thinking-Without/dp/0316010669
The Carr Fire Tornado
https://www.youtube.com/watch?v=L1XkAsWGu60
The rescue of Mama Cat with Douglas Thron
https://www.youtube.com/watch?v=jIV1VYX1Rc8
Kimberly Freeman at lostcatfinder.com
77 episodios
Compartir
Manage episode 243002545 series 2444326
Contenido proporcionado por Nik Hawks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nik Hawks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
From abalone hunter to national park service law enforcement to viral video cat rescuing star, Shannon Jay is the kind of guy you just love to sit down and listen to. A fantastic story teller, he is one of my favorite people to catch up with.
In the podcast he talks about hunting giant red abalone on the Lost Coast, what he learned in 31 years of law enforcement (and some of the most important things he teaches) and his world famous (literally) cat rescuing stories from the burn zones of 3 major wildfires.
Shannon Jay is a gem of a human, enjoy the show!
Links:
The Ab King, Eric Stockwell: https://www.northcoastjournal.com/NewsBlog/archives/2018/11/12/just-fishing-with-great-whites-no-big-video
Blink, by Malcom Gladwell.
https://www.amazon.com/Blink-Power-Thinking-Without/dp/0316010669
The Carr Fire Tornado
https://www.youtube.com/watch?v=L1XkAsWGu60
The rescue of Mama Cat with Douglas Thron
https://www.youtube.com/watch?v=jIV1VYX1Rc8
Kimberly Freeman at lostcatfinder.com
77 episodios
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Similar a The Nik Hawks Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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…
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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