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Ep 65: Nik-i-sode
Manage episode 227568528 series 2444326
Contenido proporcionado por Nik Hawks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nik Hawks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Random thoughts, recent news, and books I'm reading. Capacity for luck, creating a long term high, towels vs toilet paper and what happens when you're not prepared for the best day ever. Let's do this!
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Manage episode 227568528 series 2444326
Contenido proporcionado por Nik Hawks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nik Hawks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Random thoughts, recent news, and books I'm reading. Capacity for luck, creating a long term high, towels vs toilet paper and what happens when you're not prepared for the best day ever. Let's do this!
77 episodios
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Similar a The Nik Hawks Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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