Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Manage episode 356501315 series 2286530
Contenido proporcionado por Jamie Clubb. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jamie Clubb o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"When Parents Aren't Around: A Young Person's Guide to Self-Protection" is a critically acclaimed book and service. The totally revised, re-edited and fully illustrated new edition has additional material and will be available as both an Ebook and a paperback for the first time. Also for the first time I am offering certified teaching courses for a new programme based on the book's material.
Music for the Outro:
"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV
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Manage episode 356501315 series 2286530
Contenido proporcionado por Jamie Clubb. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jamie Clubb o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"When Parents Aren't Around: A Young Person's Guide to Self-Protection" is a critically acclaimed book and service. The totally revised, re-edited and fully illustrated new edition has additional material and will be available as both an Ebook and a paperback for the first time. Also for the first time I am offering certified teaching courses for a new programme based on the book's material.
Music for the Outro:
"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV
107 episodios
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
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