Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Player FM - Internet Radio Done Right
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Contenido proporcionado por Athletic Lab Audio Inventory. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Athletic Lab Audio Inventory o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…
SPP Episode #8 with Mike Young Q&A: Sprints Part 1
Manage episode 190715993 series 1710297
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Sprints Q&A with Mike Young - Part 1 of 2. This podcast features discussions on sprint speed for track and field and court sports, posture as it related to the athlete's ability to apply force and sprint, and the debate on horizontal vs. vertical forces in sprinting and some of the research debunked.
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Sprints Q&A with Mike Young - Part 1 of 2. This podcast features discussions on sprint speed for track and field and court sports, posture as it related to the athlete's ability to apply force and sprint, and the debate on horizontal vs. vertical forces in sprinting and some of the research debunked.
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Athletic Lab Audio Inventory
Athletic Lab's Director of Scholastic Training, Matt Hunter, gives insight into a model for long term athletic development. Along the way, he covers training injured athletes, the use of games in training, and thoughts on periodizing training for youth athletes.
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Athletic Lab Audio Inventory
Coach Matt Hunter explains the differences in training change of direction ability vs. Agility and how to start/progress training.
Coach Greg Gustin reviews an article by John Grace, originally posted on Fitforfutbol.com about how to simplify the athlete monitoring starter pack.
Coach John Evans picks Coach Mike Young's brain about how limb length matters in sprinting.
In the latest episode of the Sports Performance Podcast, Ivan talks with Dr. John Kiely, Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute. This is Part 2 of a two part series.
In the latest episode of the Sports Performance Podcast, Ivan talks with Dr. John Kiely, Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute. This is Part 1 of a two part series.
Greg Gustin sits down to expand upon a previous article he wrote for elitetrack.com on Reactive Strength, as well as offer a preview of his upcoming presentation at the High-Performance Athletic Development Conference on May 26-27 at Athletic Lab.
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In episode 16 of the Sport Performance Podcast, Ivan talks with Dr. Shona Halson of the Australian Institute of Sport about Sleep quality, quantity, and other recovery methods for athletes. Here is the full list of the topics covered in this episode: - Background, education, and experience - Sleep quantity vs quality - Best methods to assess sleep outside the lab - Full vs partial sleep deprivation - Nutrition influence on sleep quality and quantity - Recovery strategies for athletes while traveling - Water immersion - Inter-individual variability - External vs internal load monitoring - Where to find Shona…
Agility training is commonly mistaken simply as scripted cone drills and lateral changes in direction when, in fact, it's much more than that. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your agility sessions are covering all aspects of agility.…
Speed training is commonly misunderstood in team sports and usually what is dubbed speed training isn't speed training at all. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your speed sessions are actually going to make your athletes faster. This is part of Discussions in the Lab Episode 11, in a series we are dubbing "Facts & Fallacies" and is based on our previous Discussions in the Lab Episode 10 (released on our Podcast) in which we talked about other commonly used and commonly misused training methods. Please help us continue to bring you valuable training content by liking, sharing, and/or rating our videos and podcasts! Thanks for Listening!…
The Vertimax is a popular, albeit very expensive tool used by many Strength and Conditioning Coaches. In this episode of Discussions in the Lab, we are talking about the facts and fallacies of Training. In Part 1, learn why you’ll never see a Vertimax inside Athletic Lab and why our athletes still jump high and run fast.…
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John did a quick interview with Chinese Women’s Volleyball strength coach Rett Larson on preparing them for the Rio Olympics and ultimately winning Gold.
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1 Velocity Based Training 1:04:42
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Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaVelocity Based Training: SPP Episode #15 with Dr. Bryan Mann
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1 Advanced S&C w/ Dr. Comfort 1:04:39
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Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaDr. Paul Comfort is the president of UKSCA and professor at University of Salford - Manchester, UK In this episode: - Background, experience and education - Isometrics (testing and training application) - Dynamic Strength Index (DSI) - Scaling ratio methods while assessing and comparing athletes - Weightlifting movements in sports - “Optimal load“ for peak power production - Periodisation of pulling derivates - Information about Paul's “Advanced Strength and Conditioning“ book - Where can people find and get in touch with Paul…
Part 1 of our 3 part "Mythbusters" style Discussions in the Lab looks at how Speed Ladders (or agility Ladders) are being used Incorrectly and how to use them the RIGHT way.
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In this episode, Matt discusses some of the more atypical athletes he is currently training. A Dog Agility Racing athlete and two BMX athletes are not your usual basketball, football, soccer, or even CrossFit athlete....but does that really change how you train them? Matt takes you through how he gathers information relevant to assessing and training these athletes and offers advice to coaches who may be hesitant to train an athlete that participates in a sport they are unfamiliar with.…
In this episode Mike, Drake, and Greg are back talking about CrossFit, this time having a little fun. They were challenged with a 15-minute "EMOM" (Every Minute on the Minute) of questions. 5 Questions, each getting a minute to answer.
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In this episode.... 1. Background 2. Publishing papers on Cluster training 3. What is the mechanism by which Cluster Training overcomes fatigue? 4. A case for traditional training methods for hypertrophy 5. Standardizing the language in Cluster training publications 6. Can you differentiate and describe protocols that have been used as a cluster in scientific community? 7. Which protocol do you recommend? 8. Acute effects on strength, power, and hypertrophy using clusters? Data on chronic effects? 9. What is the most appropriate time of training year to use clusters? 10. Time efficiency and other possible drawbacks of cluster sets 11. Reporting variables of training such as average and peak power and velocities 12. Would you totally abolish traditional structures? 13. Future research on clusters 14. How to connect with James Tufano…
Bob Alejo is a 35-year strength and conditioning and administrative veteran at the collegiate, professional, and Olympic levels. Currently the Director of Sports Science for Power Lift, Coach Alejo has directed strength and conditioning collegiately at CSU Chico, UCLA, UC Santa Barbara, and North Carolina State University (Assistant AD). Professionally, he served 12 years as the Director of the Oakland A’s (during the “Moneyball” era) and twice as a member of the U.S. Olympic team: Beijing in 2008 with a gold medal in Men’s Beach Volleyball, and London in 2012 (simplifaster.com) Photo courtesy of Anna Hiatt (annahiatt.com)…
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Athletic Lab Audio Inventory
Reactive strength index (RSI) is a metric we use to help assess an athlete's elasticity. In this first ever live-streamed episode, Drake, John, and Greg discuss how it's used and what to do with the information collected from an RSI testing protocol. The guys also discuss how different box heights can affect an athlete's RSI, and how having an outstanding RSI doesn't mean you're automatically an outstanding athlete. To see the unedited video from the live-stream, go to www.facebook.com/athleticlab (give our page a "like" while you're there too)…
John, Drake, and Greg talk about common weaknesses seen in beginners and how to address them, followed by weaknesses and challenges in more advanced populations. Finally, the coaches talk about where in training it is appropriate to work on correcting weaknesses.
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Athletic Lab Audio Inventory
1 Bob Alejo Guest Lecture 1:53:29
1:53:29 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:53:29
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaBob Alejo recently stopped by for a guest lecture with our interns and staff. Bob spoke about his philosophy on Power Cleans and whether or not it is necessary to catch a clean or just utilize pulling variations. Very interesting topic and somewhat of a hot debate for many coaches in the industry.
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Athletic Lab Audio Inventory
Mike, Drake, and Greg discuss how we program our Performance Fitness (CrossFit) program from the general population pursuing a healthy lifestyle to the athlete looking to compete in the sport of CrossFit.
In a final Q&A with Dr. Mike Young, the summer interns ask him about his coaching career, training, traveling, and more.
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Athletic Lab Audio Inventory
1 Pete Friesen Guest Lecture 1:26:18
1:26:18 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:26:18
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaPete Friesen recently stopped by for a guest lecture with our interns and staff. In all honesty this audio is probably not the best way to get this information as there was a lot of hands on stuff going on with demonstrations. If you have the time, go to facebook.com/athleticlab to view the full video and get all the visuals!…
Drake Webster, Matt Hunter, and Mike Young talk about how to still get quality training done when your athlete has an injury.
John Evans talks about quanitifying the intensity of plyometrics
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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