Courage in Progress Exemplified with Hannah Smith

SELFISH with Nicola Cloherty

This is a deliciously wonderful popping of Hannah Smith’s podcast cherry! I had an utter ball chatting so rawly and openly with this utter beam of love and light.

Grab yourself a cup of your favourite warm beverage, sit and absorb this into this divine episode.

Hannah leads a life of courage to accelerate change.

A dedicated healing journey over the last three years has enabled Hannah to access her power, to live from the heart, and be at deep ease with the discomfort required to hold point and deep trust to accelerate the much-needed change in the world.

This healing journey, together with her 10 years experience in senior corporate leadership has set her on a path to truly align with her heart:

To do what brings her joy.

To see the future and share it.

To collaborate with fellow change-makers.

To tell her story.

In this episode, we chat about:

• Hannah’s personal journey and progression toward living a courageous life
• Healing after an affair and saying no to lying
• Discovering she is a woman of sexual abuse and healing from that
• Why talking always helps
• Ways to heal yourself and reconnect with your heart
• Sex and why it needs to be on the wellness agenda
• How her healing journey has freed her to lead the life she’s on the planet to lead
• Hannah’s up-coming wellness platform: Courage in Progress - launching later this year!
• Tips to foster more courage in your life

AND SO MUCH MORE!!

How to connect with Hannah

www.hannahjanesmith.com.

https://www.instagram.com/hannah.jane.smith/

www.courageinprogress.com.

https://www.instagram.com/courage.in.progress/

Resources

School of Temple Arts https://ista.life/

The Courage to Heal Book - https://www.bookdepository.com/Courage-Heal-Workbook-Laura-Davis/9780060964375