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7 Health Habits That Could Be Holding You Back From Your Health Goals

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Contenido proporcionado por Kelsey & Armando Farias and Armando Farias. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelsey & Armando Farias and Armando Farias o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

A health and fitness journey is just that, a journey. If you have ever been on any journey, the trip is dynamic. You have ups, downs, setbacks, and advances. You can get stuck and get hung up on some of those adverse changes. Always remember there is something to learn, and you have to enjoy the journey. In this episode, we are talking about health to give you some ideas to think about that could be holding you back from accomplishing your health goals.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

No commitment call Here

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

Fall Back into Fitness Challenge

  continue reading

205 episodios

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 21, 2024 11:03 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 376717903 series 2877427
Contenido proporcionado por Kelsey & Armando Farias and Armando Farias. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelsey & Armando Farias and Armando Farias o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

A health and fitness journey is just that, a journey. If you have ever been on any journey, the trip is dynamic. You have ups, downs, setbacks, and advances. You can get stuck and get hung up on some of those adverse changes. Always remember there is something to learn, and you have to enjoy the journey. In this episode, we are talking about health to give you some ideas to think about that could be holding you back from accomplishing your health goals.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

No commitment call Here

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

Fall Back into Fitness Challenge

  continue reading

205 episodios

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