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Contenido proporcionado por Jennifer Walter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Walter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Healing Through Shadows: Build Resilience and Embrace True Self-Acceptance with Shadi Sadeghi

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Manage episode 439069328 series 3393199
Contenido proporcionado por Jennifer Walter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Walter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What if the key to living an authentic, soul-led life lies in the shadows of our psyche?
On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.
Ever wondered what it means if the same things keep on happening to you?
We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.
Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.

Episode Highlights:

  • Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
  • Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
  • Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
  • Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
  • Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.

"Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi

Connect with Shadi Sadeghi
LinkedIn
Instagram
Work with Shadi
Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

For snapshots from Jennifer's scenic route to a softer life come over to

PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

  continue reading

Capíttulos

1. Unraveling Shadows (00:00:00)

2. Emerging From the Depths (00:15:31)

3. Exploring the Shadows Within (00:28:14)

4. Unveiling Internal Masculine Healing (00:37:07)

5. Dream Symbolism and Self-Discovery (00:47:31)

6. Book Recommendations and Self-Discovery (00:56:29)

7. Embracing the Scenic Route (01:04:23)

87 episodios

Artwork
iconCompartir
 
Manage episode 439069328 series 3393199
Contenido proporcionado por Jennifer Walter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Walter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What if the key to living an authentic, soul-led life lies in the shadows of our psyche?
On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.
Ever wondered what it means if the same things keep on happening to you?
We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.
Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.

Episode Highlights:

  • Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
  • Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
  • Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
  • Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
  • Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.

"Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi

Connect with Shadi Sadeghi
LinkedIn
Instagram
Work with Shadi
Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

For snapshots from Jennifer's scenic route to a softer life come over to

PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

  continue reading

Capíttulos

1. Unraveling Shadows (00:00:00)

2. Emerging From the Depths (00:15:31)

3. Exploring the Shadows Within (00:28:14)

4. Unveiling Internal Masculine Healing (00:37:07)

5. Dream Symbolism and Self-Discovery (00:47:31)

6. Book Recommendations and Self-Discovery (00:56:29)

7. Embracing the Scenic Route (01:04:23)

87 episodios

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