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126 — How Hate Hurts the Hater
Manage episode 348569221 series 1141036
Contenido proporcionado por Ruthless Compassion with Dr. Marcia Sirota. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ruthless Compassion with Dr. Marcia Sirota o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of the Ruthless Compassion Podcast, Dr. Marcia Sirota talks to us about hatred, and why hate only gives us more hate.
We might hate because we fear the unknown and something bad happening to us. An easy way to let go of hate is to understand where it's coming from and no longer be afraid of the unknown. Connection and community are the #1 predictor of wellness, and we can't be well if we continue to hate.
169 episodios
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Manage episode 348569221 series 1141036
Contenido proporcionado por Ruthless Compassion with Dr. Marcia Sirota. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ruthless Compassion with Dr. Marcia Sirota o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of the Ruthless Compassion Podcast, Dr. Marcia Sirota talks to us about hatred, and why hate only gives us more hate.
We might hate because we fear the unknown and something bad happening to us. An easy way to let go of hate is to understand where it's coming from and no longer be afraid of the unknown. Connection and community are the #1 predictor of wellness, and we can't be well if we continue to hate.
169 episodios
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