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Episode #358: Building the Confidence to Chase Big Goals with Listener Maeson
Manage episode 452689093 series 1333212
Contenido proporcionado por Rogue Running and Chris McClung. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rogue Running and Chris McClung o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Another listener - Maeson - joins the show to get coaching on chasing her big goal to qualify for the Boston Marathon. She has the confidence to dream big, but that confidence can often shrink on the starting line.
In this conversation, we help her refine her "why" for the big goal and then discuss the tactics to get there including discussions on weekly volume, cross-training, the importance of super easy running, and the need to vary her target race distances.
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Manage episode 452689093 series 1333212
Contenido proporcionado por Rogue Running and Chris McClung. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rogue Running and Chris McClung o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Another listener - Maeson - joins the show to get coaching on chasing her big goal to qualify for the Boston Marathon. She has the confidence to dream big, but that confidence can often shrink on the starting line.
In this conversation, we help her refine her "why" for the big goal and then discuss the tactics to get there including discussions on weekly volume, cross-training, the importance of super easy running, and the need to vary her target race distances.
This episode is for anyone who might have doubts about chasing their big goal. Maeson can do this, and you can too!
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