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Episode #334: Running and Longevity
Manage episode 379692536 series 1333212
Contenido proporcionado por Rogue Running and Chris McClung. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rogue Running and Chris McClung o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
One of the top questions I get as a coach is about running and aging. Everyone is always worried about the grim reaper coming for their speed. In this episode, James and I are here to tell you to let go of those limitations and focus on 8 important elements to consider as you age. These 8 things, including 2 that are must-haves, touch on not only aging and performance but also aging and longevity. You can still get faster into very advanced ages. Never stop striving!
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- Use the code ROGUE15 for 15% off at Janji.com.
402 episodios
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Manage episode 379692536 series 1333212
Contenido proporcionado por Rogue Running and Chris McClung. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rogue Running and Chris McClung o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
One of the top questions I get as a coach is about running and aging. Everyone is always worried about the grim reaper coming for their speed. In this episode, James and I are here to tell you to let go of those limitations and focus on 8 important elements to consider as you age. These 8 things, including 2 that are must-haves, touch on not only aging and performance but also aging and longevity. You can still get faster into very advanced ages. Never stop striving!
To redeem offers from this episode's sponsors:
- Go to takecareof.com and use the code "rogue50" for 50% off on your first month with them.
- Use the code ROGUE15 for 15% off at Janji.com.
402 episodios
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