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My Journey to Healthy Boundaries
Manage episode 454728054 series 3564351
Contenido proporcionado por Chad Sommer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chad Sommer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of "Rock Bottoms Up," I share my personal journey of recovery and the struggle of learning to set boundaries. For so long, I avoided causing problems and prioritized others' feelings, often doing things I wasn't comfortable with. But through my recovery from addiction, I've discovered the importance of trusting and loving myself. I’ve realized that I'm not responsible for how others feel, and while it might seem selfish, my sobriety and well-being are my top priorities. Join me as I talk about the challenges and rewards of setting boundaries, and how this journey has been crucial in rebuilding my life and repairing relationships with the people I love most.
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