Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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PS#11 - Navigating Nerve Pain: How Ryan Returned to the Field
Manage episode 435403306 series 2313327
Contenido proporcionado por Return to Performance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Return to Performance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Ryan, a collegiate baseball player, who shares his challenging journey through a significant injury. Ryan recounts his initial severe leg pain, misdiagnosis of piriformis syndrome, and subsequent exploration of various treatments including physical therapy, muscle relaxants, and multiple steroid injections. Despite efforts to manage his nerve irritation thought to be originating from his back, Ryan ultimately underwent successful surgery. Post-surgery, he highlights his recovery process, the role of a strong pre-surgery therapeutic regimen, and shares advice on maintaining a positive mindset, being open-minded, and the importance of consistency in rehabilitation.
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Manage episode 435403306 series 2313327
Contenido proporcionado por Return to Performance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Return to Performance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Ryan, a collegiate baseball player, who shares his challenging journey through a significant injury. Ryan recounts his initial severe leg pain, misdiagnosis of piriformis syndrome, and subsequent exploration of various treatments including physical therapy, muscle relaxants, and multiple steroid injections. Despite efforts to manage his nerve irritation thought to be originating from his back, Ryan ultimately underwent successful surgery. Post-surgery, he highlights his recovery process, the role of a strong pre-surgery therapeutic regimen, and shares advice on maintaining a positive mindset, being open-minded, and the importance of consistency in rehabilitation.
179 episodios
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Similar a Return to Performance Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
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…
continue reading
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