96: Essentialism: The Art of Doing Less and Achieving More with Greg McKeown

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Author of Essentialism book

The author of the book "Essentialism: The Disciplined Pursuit of Less" is Greg McKeown. Greg McKeown is an author, public speaker, and leadership consultant. He has dedicated his career to teaching and promoting the concept of essentialism, which focuses on finding and prioritizing the essential tasks and activities that bring the most value and meaning to our lives, while eliminating or reducing non-essential ones.
Greg McKeown's book "Essentialism" was first published in 2014 and has gained popularity for providing practical strategies and insights on how to simplify and declutter our lives. The book has been critically acclaimed and has resonated with readers looking for guidance on how to live a more meaningful and focused life.
Apart from his book, Greg McKeown regularly speaks at conferences and corporate events, sharing his ideas on essentialism and providing guidance on leadership and productivity. He has worked with clients including Apple, Google, and Facebook, among others.
Overall, Greg McKeown's book "Essentialism" has become a significant resource for individuals seeking to prioritize their time, energy, and efforts to create a more fulfilling and purposeful life.
What are the three basic principles of essentialism?

1. Back to basics: The first principle of essentialism emphasizes the importance of focusing on essential knowledge and skills. Essentialists believe that there are core subjects and concepts that all students should learn in order to have a well-rounded education. This principle advocates for a back-to-basics approach, focusing on traditional subjects such as mathematics, science, literature, and history.
2. Rigorous academic curriculum: Essentialism promotes a rigorous and structured curriculum. The second principle emphasizes the importance of setting high academic standards and expectations for students. Essentialist educators believe in imparting a rigorous academic curriculum to ensure that students acquire essential knowledge and skills.
3. Teacher-centered instruction: Essentialism places a strong emphasis on the role of the teacher as the central authority figure in the classroom. The third principle highlights the importance of direct instruction and teacher-centered approaches. Essentialists believe that teachers should have complete control over the learning environment and be responsible for transmitting knowledge to students through lectures, demonstrations, and guided practice.
What is Essentialism book about?

Essentialism: The Disciplined Pursuit of Less is a book written by Greg McKeown. It is a self-help book that aims to help individuals break free from the overwhelming demands and distractions of modern life by adopting a mindset and approach called essentialism. The book encourages readers to focus on what truly matters and eliminate the non-essential activities, tasks, and commitments that hinder their progress and fulfillment. By making deliberate choices and prioritizing activities that align with their values and goals, readers can lead more purposeful and meaningful lives.