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169. Self-Governing: A Journey to Health
Manage episode 444634424 series 2865606
Contenido proporcionado por Virginia Dixon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Virginia Dixon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this conversation, Virginia and guest Martin Pytela discuss the current health crisis affecting mental and physical well-being, emphasizing the need for a shift in perspective towards understanding the root causes of health issues. Martin shares his personal journey from health struggles to discovering metabolic typing and functional medicine, highlighting the importance of nutrition and emotional health. They explore Martin's four primary causes of disease: toxicity, malnutrition, stagnation, and trauma, as well as provide practical advice for listeners to take charge of their health.
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