))
Beyond the Workout: Community and Self-Care with Louise Papas of Studio Pilates Mount Gravatt
Manage episode 432804451 series 3573144
Contenido proporcionado por Holly Allen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Holly Allen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join Holly as she sits down with Louise Papas, owner of Studio Pilates Mount Gravatt. As a vendor and speaker at the upcoming Rest Easy Expo, Louise shares her insights on the critical role of movement in self-care and how Studio Pilates fosters a strong sense of community among its members. Discover how this local studio goes beyond just offering workouts, providing a supportive environment where individuals can connect, rejuvenate, and thrive.
Join the conversation that highlights the holistic benefits of pilates and the power of community in achieving overall well-being.
Don't miss Louise Papas talk "Changing the way the world works out" at Rest Easy Expo!
Saturday, 24th August
Brisbane Technology Park, Conference Center
10am - 3pm
Secure your spot today! Tickets are just $10 and include entry to the expo. premium Relaxation passes and add-on group sessions are also available.
Book your tickets now
Connect with Studio Pilates Mount Gravat
Website
Instagram
33 episodios
Compartir
