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Relax Mind Body
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Contenido proporcionado por Dale Buchanan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dale Buchanan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Relax Mind Body. I am your host, Dale Buchanan. This podcast is designed to help you completely relax, without knowing or doing any formal meditation. Allow the vibrations from the sound waves of my voice to permeate into your body, to help you relax. Each episode of this podcast is between 5 and 15 minutes long. I post 2 new episodes a week. Simply listen to my instructions and guidance, and allow your mind and body to completely relax.
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