))
85 - Questioning "Shoulds"
Manage episode 435265847 series 3454717
Contenido proporcionado por Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you live by a rule book of made-up Shoulds? And do you expect others to live by the same shoulds? Shoulds can be harmful because they impose unrealistic expectations, leading to guilt, stress, and self-criticism when we fall short. They often stem from societal pressures or comparisons, stifling our authenticity and creativity. By focusing on "shoulds," we may ignore our true desires and needs, hindering personal growth and happiness. Letting go of "shoulds" allows for greater freedom and acceptance of ourselves and others.
We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
88 episodios
Compartir
