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Recovery Diaries In Depth: Kavita Sarmah
Manage episode 445174166 series 3608017
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This conversation is a heartfelt and intimate discussion between two individuals, Kavita Sarmah and her partner, about their experiences with mental illness and their journey towards a healthy and fulfilling relationship. Kavita shares her childhood experiences of growing up in an abusive home and the impact it had on her mental health, particularly her anxiety. She emphasizes the importance of therapy in her healing process and learning to have empathy for her own needs. The conversation also touches on Kavita's aversion to video calls and the challenges they faced in their long-distance relationship. The essay, 'Bringing Both Feet in Love and Mental Health,' written by Kavita, explores her journey of self-discovery, therapy, and finding love with her partner. It highlights the significance of investing time in making a healthy and warm life for oneself.
https://www.instagram.com/kavitasarmah/
Conversations like the ones on this podcast can sometimes be hard, but they're always necessary. If you or someone you know is struggling, please consider visiting www.wannatalkaboutit.com. If you or someone you know is considering suicide, please call, text, or chat 988.
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