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95. Breathwork: Breath Awareness
Manage episode 429492562 series 2965510
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Twice a month I invite you into my virtual breathwork studio where we will focus on a theme and breathe into bliss.
This week enjoy a short meditation on the breath; an opportunity to drop into your body and the present moment by simply paying attention to this constant and necessary act, which holds so much magic!
These shorty sessions are a direct reflection of the topics covered in-depth inside my Rebel Soul Membership so if you are left wanting more, join us for just $47/month!
Join my Rebel Soul Insider's Club here.
Check to make sure breathwork is right for you HERE.
Get your hands on my top 12 FREE Breathwork resources HERE.
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