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S4E18: Enough - Improving Your Life by Doing Less
Manage episode 315358794 series 1472860
Contenido proporcionado por Reality-Based Leadership, Cy Wakeman, and Alex Dorr. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Reality-Based Leadership, Cy Wakeman, and Alex Dorr o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 315358794 series 1472860
Contenido proporcionado por Reality-Based Leadership, Cy Wakeman, and Alex Dorr. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Reality-Based Leadership, Cy Wakeman, and Alex Dorr o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being. As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways to enhance your life by doing a whole lot less! You got to listen before you make any New Year’s Resolutions.
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