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342: Find Your Joy
Manage episode 396048823 series 3503387
Contenido proporcionado por Angie and Kevin Brown and Kevin Brown. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angie and Kevin Brown and Kevin Brown o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever felt like you're running someone else's race, chasing goals that don't quite fit? This week, we get real about the pursuit of joy in running, breaking free from the comparison trap, and tuning into your own personal happiness frequency. Just like finding that perfect radio station in a rental car, we discuss how crucial it is to listen to your own rhythm in running, rather than getting lost in the static of others' expectations.
Sometimes, the path to joy in running takes us on different routes. It's an invitation to redefine what success and fun look like to you in the world of running. Whether you're a marathon enthusiast or a weekend warrior, we encourage you to carve out your personal benchmarks for accomplishment. Remember, the joy of running is as varied and personal as your favorite vacation spot – it's all about finding what fits your life, your goals, and, most importantly, your joy. Join us on this intimate trip down the runner's lane, where every step is a celebration of your individual journey.
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Capíttulos
1. Finding Your Joy in Running (00:00:00)
2. Finding Joy in Running (00:09:40)
3. Defining Fun and Success in Running (00:21:15)
4. Exploring Fun Running Options and Goals (00:34:00)
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