Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 030 - I Could Have Been Kate Spade
M4A•Episodio en casa
Manage episode 207770390 series 2283222
Contenido proporcionado por TeeJ Mercer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TeeJ Mercer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I record my podcast episodes while I'm on my warning walk. Yesterday, I was going to record an episode about my depression several years ago. But for some reason, I just didn't feel like recording it. As soon as I walked in the house from the walk, the news of Kate Spade's suicide broke. I didn't know Kate, I didn't own anything of hers, so I wasn't a fan. But I couldn't explain the sadness that overtook me. So I spent the day processing it and I knew I had to actually share about the season I could have easily checked out. I wanted to share because to see me today, you would never believe that there was a point in my life that I actually didn't want to wake up.
…
continue reading
72 episodios
M4A•Episodio en casa
Manage episode 207770390 series 2283222
Contenido proporcionado por TeeJ Mercer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TeeJ Mercer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I record my podcast episodes while I'm on my warning walk. Yesterday, I was going to record an episode about my depression several years ago. But for some reason, I just didn't feel like recording it. As soon as I walked in the house from the walk, the news of Kate Spade's suicide broke. I didn't know Kate, I didn't own anything of hers, so I wasn't a fan. But I couldn't explain the sadness that overtook me. So I spent the day processing it and I knew I had to actually share about the season I could have easily checked out. I wanted to share because to see me today, you would never believe that there was a point in my life that I actually didn't want to wake up.
…
continue reading
72 episodios
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