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Ep 17: Just Meditate: Meditation & Poetry on a Wintery Night
Manage episode 318118663 series 2973510
Contenido proporcionado por Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Meditation and poetry are natural dance partners. They invite us to go within and come into awareness with what is in the present moment. Join Suzanne for a brief meditation and two soulful poetry readings, one by Mary Oliver and one by Vera Agnes. Rest in the silent, still dance.
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