What Is Oil Pulling and Why Do It With Castor Oil

Queen of the Thrones® Podcast

Oil pulling is a centuries-old tradition that’s making a modern comeback. This ancient Ayurvedic technique is believed to help detoxify the body and support overall well-being.
When you engage in oil pulling, it may activate enzymes in your saliva that are thought to absorb various toxins, including chemical, bacterial, and environmental toxins from the bloodstream. These toxins are then thought to be expelled from the body through the tongue.
Castor Oil is a powerhouse of nutrients and has been used for centuries in traditional home remedies, including oil pulling.
According to Ayurveda, there's a theory that the tongue is linked to different organs like the kidneys, heart, lungs, small intestine, spine, and more. And the practice of oil pulling is thought to aid in the elimination of toxic heavy metals through saliva.
Oil pulling with Queen of the Thrones® Castor Oil, that only takes 1-2 minutes!

How to do oil pulling at home:

1. Pour 1 tbsp of Queen of the Thrones® Golden Castor Oil onto a spoon.
2. Place the oil in your mouth and swish it around for 1-2 minutes.
3. Spit the frothy, white oil into the trash when finished.
4. Brush teeth and rinse your mouth thoroughly.

That’s all there is to it! With practice, you can extend the duration of your oil pulling sessions as you become more used to the practice.
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