Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 5 : Stay Joyful
Manage episode 220860276 series 2411799
Contenido proporcionado por PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we talk how to stay joyful through the holiday season, along with special guests Foster & Paul McManus – two very talented Touch for Health instructors and practitioners. Niki and Jesi talk safety and the evolution of chaturanga (stay tuned for IGTV breakdowns). And while the two don’t end up saying the F-word while discussing The Subtle Art of Not Giving an F**** by Mark Manson, Jesi may drop a couple other words not deemed “yoga-propriate.” This fun episode will keep you laughing as the girls talk their stressful holiday moments and how to decline too many holiday events!
The post Episode 5 : Stay Joyful first appeared on PureJoy Yoga, Yuba City.30 episodios
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Manage episode 220860276 series 2411799
Contenido proporcionado por PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we talk how to stay joyful through the holiday season, along with special guests Foster & Paul McManus – two very talented Touch for Health instructors and practitioners. Niki and Jesi talk safety and the evolution of chaturanga (stay tuned for IGTV breakdowns). And while the two don’t end up saying the F-word while discussing The Subtle Art of Not Giving an F**** by Mark Manson, Jesi may drop a couple other words not deemed “yoga-propriate.” This fun episode will keep you laughing as the girls talk their stressful holiday moments and how to decline too many holiday events!
The post Episode 5 : Stay Joyful first appeared on PureJoy Yoga, Yuba City.30 episodios
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Similar a PureJoy Yoga, Yuba City
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
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…
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