Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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EPISODE 97: DEENA
Manage episode 461234197 series 3497820
Contenido proporcionado por Renee Zavislak. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Renee Zavislak o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"I don't really want to talk about this at all, but let's do it," Deena told Renée when they started talking. Deena, a performing artist, has a brilliant dry wit - but in this case she was only half-joking. She has a bunch of painful content that she'd rather ignore; fortunately, she's too smart for that, so she has come to the show for help unpacking the knot of depression and trauma she has been carrying for years. And that's not all: she and Renée talk about ADHD and how it can complicate friendships, people-pleasing behaviors, what "healed" really means, and more. Deena's humor, intelligence, honesty, and eloquence make for a brilliant conversation, so much so that Renée stops mid-conversation to tell her so. This one is fast-paced, rich in content, and ends with a path to personal peace.
91 episodios
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Manage episode 461234197 series 3497820
Contenido proporcionado por Renee Zavislak. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Renee Zavislak o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"I don't really want to talk about this at all, but let's do it," Deena told Renée when they started talking. Deena, a performing artist, has a brilliant dry wit - but in this case she was only half-joking. She has a bunch of painful content that she'd rather ignore; fortunately, she's too smart for that, so she has come to the show for help unpacking the knot of depression and trauma she has been carrying for years. And that's not all: she and Renée talk about ADHD and how it can complicate friendships, people-pleasing behaviors, what "healed" really means, and more. Deena's humor, intelligence, honesty, and eloquence make for a brilliant conversation, so much so that Renée stops mid-conversation to tell her so. This one is fast-paced, rich in content, and ends with a path to personal peace.
91 episodios
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Similar a PSYCHO THERAPIST
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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