Vitamins Overviews: Types, Functions, and Deficiency Diseases

Primary Care Voice

Types of vitamins, Water soluble/fat soluble vitamins, functions of vitamins, deficiency diseases Hello world. My name is Dr. Kulmeet Kundlas, and I'm a primary care physician for the last 27 years. In this video, we'll be discussing everything about vitamins. Vitamins have been confusing not only to physicians but also to the general public due to the abundance of conflicting information available. The human body is a miraculous entity. With an estimated 35 to 37 trillion cells in an average-sized individual, undergoing about 10,000 chemical reactions per cell every minute, the complexity of our biological processes is truly awe-inspiring. Explore the significance of vitamins in regulating the vast chemical processes within the body. Despite challenges in precise measurement and interventions, understanding the complexities of vitamins is crucial amidst pseudoscience myths. Discover the distinction between fat-soluble and water-soluble vitamins and their impact on the body's functioning. Delve into the storage mechanisms and implications of deficiencies for both types of vitamins. Examine the essential roles of fat-soluble vitamins - A, D, E, and K - in supporting various bodily functions, from vision and skin health to immune regulation. Understand the sources, functions, and potential risks associated with these vitamins. Uncover the benefits of water-soluble vitamins, particularly vitamin C and the diverse B-vitamin complex. Explore their role in immune support, energy metabolism, and overall health maintenance, emphasizing the importance of a balanced intake. Highlight the significance of a balanced diet rooted in natural, seasonal foods for optimal health. Emphasize the impact of lifestyle choices on nutrient intake and the necessity of mindful eating for overall well-being. Wrap up with a message of simplifying healthcare and addressing viewer questions to promote engagement. Encourage viewers to subscribe for more informative content and express gratitude for their support in spreading awareness about health. Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedicalGroup/ https://www.kundlasmd.com https://www.youtube.com/@KundlasMD/ Book An Appointment: https://healow.com/apps/provider/kulmeet-kundlas-958520 Book Televisit https://healow.com/apps/provider/shield-medicalgroup-2542736 content.. 00:00 Introduction to the World of Vitamins 00:40 The Magical Complexity of the Human Body 01:33 Understanding the Importance and Types of Vitamins 02:11 Deep Dive into Fat Soluble Vitamins 09:18 Exploring Water Soluble Vitamins 13:36 The Balance of Diet and Vitamin Intake 14:55 Conclusion and Call to Action #kundlasmd #typesofvitamins #functionsofvitamins #deficiencydiseases #vitamins #pharmacybyasim #Vitamins #Health #Nutrition #Wellness #Deficiency #Diseases #Supplements #HealthyLiving #VitaminDeficiency #EssentialVitamins #HealthTips #FunctionalMedicine #WellnessJourney #VitaminBenefits #HolisticHealth #HealthyLifestyle #NutrientDeficiency #VitaminFacts #HealthyChoices #VitaminGuide Disclaimer: "Content is For Informational & Education Purpose Only, Creamed From Various Authentic Books of Pharmacy & Medicine. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition."