4 Foods to Avoid with Herpes or Shingles

Primal Diet - Modern Health

Contenido proporcionado por Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1M ago 21:57

MP3•Episodio en casa

There are several common foods to avoid with Herpes or Shingles. You may be eating these daily!

Having personally struggled with both these viruses, I’ve learned my tolerance level of these foods when well and when stressed.

Herpes viruses live in the nervous system, and when we’re overtaxed, anxious or angry, inflammatory stress hormones and other substances suppress the immune system, allowing the virus to overwhelm our defenses.

When you’re feeling strong, healthy and rested, you may be able to handle these edibles better. It’s not just the items themselves, but how your health is at the time you eat them.

Another factor is the quantity you’re eating. A nibble? A full plate? A combo of all four of these? It makes a difference….

215 episodios

#Alternative Health #Diet #Primal #Fitness #Beverly Meyer, Holistic Nutritionist #Beverly Meyer #Holistic Nutritionist