#1 Hunt For Health With Jimi Hunt. How We Can All Become Mentally Fitter. Prevention Is Cure podcast

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Fitness PreKure

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Prevention is Cure «
#1 Hunt for Health with Jimi Hunt. How we can all become mentally fitter.

3y ago 1:17:24

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M4A•Episodio en casa

Contenido proporcionado por PREKURE. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente PREKURE o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

MENTAL HEALTH SERIES Episode 1: Jimi Hunt is an author, mental health advocate and former New Zealander of the year nominee. Prof Grant and Jimi discuss the idea of ‘mental fitness’ and how we have lost our way with mental wellbeing and conventional medicine. How can we become mentally fitter and get back onto the right track?

“The greatest possible benefit of meditation is the understanding that you are not your thoughts, you are an observer of your thoughts.” – Jimi Hunt

PREKURE provides university level online & interactive short courses & certificates in lifestyle medicine for individuals and professionals. Internationally certified in New Zealand, Australia, Canada and the United Kingdom, PREKURE courses are taught by recognised world experts and academics who share only evidence-based knowledge and tools. Learn more about PREKURE and our Mental Health Solutions. www.prekure.com

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13 episodios

#Fitness #PreKure

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#1 Hunt for Health with Jimi Hunt. How we can all become mentally fitter.

Prevention is Cure

published 3y ago

Compartir

M4A•Episodio en casa

Contenido proporcionado por PREKURE. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente PREKURE o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

MENTAL HEALTH SERIES Episode 1: Jimi Hunt is an author, mental health advocate and former New Zealander of the year nominee. Prof Grant and Jimi discuss the idea of ‘mental fitness’ and how we have lost our way with mental wellbeing and conventional medicine. How can we become mentally fitter and get back onto the right track?

“The greatest possible benefit of meditation is the understanding that you are not your thoughts, you are an observer of your thoughts.” – Jimi Hunt

PREKURE provides university level online & interactive short courses & certificates in lifestyle medicine for individuals and professionals. Internationally certified in New Zealand, Australia, Canada and the United Kingdom, PREKURE courses are taught by recognised world experts and academics who share only evidence-based knowledge and tools. Learn more about PREKURE and our Mental Health Solutions. www.prekure.com

… continue reading

13 episodios

#Fitness #PreKure

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