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"Overcoming Depression While I was in the NFL" | Trey Johnson | NFL Vet |
Manage episode 349155895 series 3402398
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NFL Vet, Trey Johnson, speaks on experiencing athletic burnout after reaching the pinnacle of professional football; playing in the NFL. He shares how the truth about his journey in losing himself in everything the "dream" promises.
By definition , "Burnout, or overtraining syndrome, is a condition in which an athlete experiences fatigue and declining performance in his/her sport despite continuing or increased training."
His name is "AlcatreyIsland" on all platforms, feel free to give him a follow @Alcatreyisland!
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