Artwork

Contenido proporcionado por Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Midlife adventures & life-changing challenges with the Antarctic Fire Angels

57:56
 
Compartir
 

Manage episode 404273223 series 2622553
Contenido proporcionado por Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Trish and Lorraine meet history-making fire fighters Rebecca Openshaw Rowe and Georgina Gilbert, better known as the Antarctic Fire Angels, to find out how, what and why they took on the challenge of skiing to the South Pole and became great friends in the process. Discover how you can develop an endurance mindset, reach peak fitness in midlife and even cope with a hot flush in polar conditions as well as the joy of a strong inner monologue during tough times. Plus: Quiz time! Find out which of the 4 main personality types you are to help you understand your priorities for your second act; & your hosts’ verdicts on One Day


Book a place on our special retreat: https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/

Sign up for our mini magazine: Postcards From Lorraine & Trish

Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

180 episodios

Artwork
iconCompartir
 
Manage episode 404273223 series 2622553
Contenido proporcionado por Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Trish and Lorraine meet history-making fire fighters Rebecca Openshaw Rowe and Georgina Gilbert, better known as the Antarctic Fire Angels, to find out how, what and why they took on the challenge of skiing to the South Pole and became great friends in the process. Discover how you can develop an endurance mindset, reach peak fitness in midlife and even cope with a hot flush in polar conditions as well as the joy of a strong inner monologue during tough times. Plus: Quiz time! Find out which of the 4 main personality types you are to help you understand your priorities for your second act; & your hosts’ verdicts on One Day


Book a place on our special retreat: https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/

Sign up for our mini magazine: Postcards From Lorraine & Trish

Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

180 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida