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12. A MUST KNOW on Attachment Theory
Manage episode 347276995 series 2478543
Attachment is a majoy cause of anxiety and depression. When attachment is understood more fully, one can gain greater control over their life. These are some profound lessons I have learnt on my journey of healing, 2 of which have been learnt from a Kung Fu master Shi Heng Yi and the Buddhist monk S.N Goenka. Enjoy.
Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez
If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE
This podcast is available on all podcast platforms and YouTube.
Big Love
Kez
92 episodios
Manage episode 347276995 series 2478543
Attachment is a majoy cause of anxiety and depression. When attachment is understood more fully, one can gain greater control over their life. These are some profound lessons I have learnt on my journey of healing, 2 of which have been learnt from a Kung Fu master Shi Heng Yi and the Buddhist monk S.N Goenka. Enjoy.
Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez
If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE
This podcast is available on all podcast platforms and YouTube.
Big Love
Kez
92 episodios
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