Making Conditioning Fun with Gemma Coles EP 295

PerformHappy with Rebecca Smith

Today Coach Rebecca is talking with Gemma Coles. She’s the creator of the Shuffle Up Gymnastics game. Together they talk about her game, why she developed it and why fun is the secret to success.

Gemma shares her gymnastics coaching background. She’s always loved gymnastics and it’s been a fun part of her life. She had such good memories of her childhood gymnastics experiences she knew she wanted to be involved as a coach.

Coach Rebecca and Gemma also discuss coaching styes and wh

Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS

• Expert mental coaches decode fears in real-time
• Parent Session reinforces roles & solutions
• Expert gymnastics coaches customize drills & break down skills
• Max 5:1 ratio

Redwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com

Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together!
completeperformance.as.me/consult

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