How To Let Go Of Resentment (w/o Exploding On Your Partner)

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Truth + Accuracy In Episode 218 Is Brought To You By:

• Graff, T. C., Birmingham, W. C., Wadsworth, L. L., & Hung, M. (2023). Doing it all: Effects of Family Responsibilities and Marital Relationship Quality on Mothers’ Ambulatory Blood Pressure. Annals of Behavioral Medicine, 58(1), 67–78. https://doi.org/10.1093/abm/kaad058
• Hiekel, N., & Ivanova, K. (2023). Changes in Perceived Fairness of Division of Household Labor Across Parenthood Transitions: Whose Relationship Satisfaction Is Impacted? Journal of Family Issues, 44(4), 1046-1073. https://doi.org/10.1177/0192513X211055119
• Nelson, M. H. (2022). Resentment Is Like Drinking Poison? The Heterogeneous Health Effects of Affective Polarization. Journal of Health and Social Behavior/Journal of Health & Social Behavior, 63(4), 508–524. https://doi.org/10.1177/00221465221075311