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Noticing with Dr Richard MacKinnon

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Manage episode 419701979 series 2159432
Contenido proporcionado por People Soup. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente People Soup o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Hi there and a very warm welcome to Season 5 Episode 53 of People Soup – it’s Ross McIntosh here.

P Soupers - it's the second part of a mini series - my new collaboration with Dr Richard MacKinnon from WorkLifePsych - where we delve into all things related to psycholgical flexibility and ACT - we're aiming to show you how relevant it is - not only to your work life, but your whole life. Listen on to part two of the mini series where we explore the process of noticing or present moment awareness. We talk about how we can spend to much of out lives on autopilot, tangled up inside our own heads. We also share how we're developing our own noticing skills and leave you with some top tips and ideas.

People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about sharing the ingredients for a better work life from behavioural science and beyond.

There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.


Read about our Chisi Awards from #365daysofcompassion for Best Podcast

Leave a review as a WhatsApp voicenote on +0034696636487

Ross' new website

Our Podcast Website on CAPTIVATE

Ross on Twitter

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

People Soup Page on Facebook

And you can connect with Ross on LinkedIn

  continue reading

180 episodios

Artwork

Noticing with Dr Richard MacKinnon

People Soup

213 subscribers

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Manage episode 419701979 series 2159432
Contenido proporcionado por People Soup. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente People Soup o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Hi there and a very warm welcome to Season 5 Episode 53 of People Soup – it’s Ross McIntosh here.

P Soupers - it's the second part of a mini series - my new collaboration with Dr Richard MacKinnon from WorkLifePsych - where we delve into all things related to psycholgical flexibility and ACT - we're aiming to show you how relevant it is - not only to your work life, but your whole life. Listen on to part two of the mini series where we explore the process of noticing or present moment awareness. We talk about how we can spend to much of out lives on autopilot, tangled up inside our own heads. We also share how we're developing our own noticing skills and leave you with some top tips and ideas.

People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about sharing the ingredients for a better work life from behavioural science and beyond.

There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.


Read about our Chisi Awards from #365daysofcompassion for Best Podcast

Leave a review as a WhatsApp voicenote on +0034696636487

Ross' new website

Our Podcast Website on CAPTIVATE

Ross on Twitter

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

People Soup Page on Facebook

And you can connect with Ross on LinkedIn

  continue reading

180 episodios

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