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Healing exercise - feel light and free
Manage episode 445749291 series 3100847
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As we are approaching a spiritual season I wanted to share a beautiful story with you about letting go and offer a healing exercise to support you on the process of emotional transformation.
It is something you can use a one of episode, or to use on regular basis to help you stay grounded, connected with your body and seek positive outlook on life.
I hope you enjoy it. :)
If you would like to book a 1:1 session with me visit my website www.pattimhypnotherapy.com
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