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7 Years On A Raw Vegan Diet, Here's Why - Raw Natty N8
Manage episode 441997849 series 3534615
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Raw Natty N8 (Nate Maris ) has been eating a raw vegan diet for over 7 years and has been thriving. In this fun conversation, find out why Nate eats a raw vegan diet, how he'd recommend transitioning to raw foods & so much more goodness.
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Nate's Instagram: https://www.instagram.com/rawnattyn8/
Nate's YouTube: https://www.youtube.com/@NateMaris
Nate's Awesome Skool Community: https://www.skool.com/full-mast-empire-6715/about
0:00 - How did you find a raw vegan diet & why did you go raw vegan?
20:25 - What benefits did you experience?
24:35 - Proactive & preventative approach
27:30 - How to transition/get started with raw foods?
40:20 - Emotional balance
41:23 - Craving
48:50 - Importance of goals & having a “why”
50:50 - What do you eat in a typical day?
54:43 - Raw vegan recipes
59:33 - Tips on a budget & for busy people
1:08:40 - Social situations & restaurants
1:20:45 - Rapid fire questions
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