

In this episode, we discuss the chapter Living Full to Fully Live. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟢 Spotify
# 069
86 episodios
In this episode, we discuss the chapter Living Full to Fully Live. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
✉️ Subscribe to the newsletter
If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟢 Spotify
# 069
86 episodios
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