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OAP314: How Social Media and the Internet Are SECRETLY MAKING YOU MISERABLE and How Avoid It
Manage episode 453090965 series 2800044
Contenido proporcionado por Miguel Ramirez and Sonja Ramirez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Miguel Ramirez and Sonja Ramirez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Miguel and Sonja dive into how the internet and social media can leave us feeling unfulfilled and overwhelmed, chasing a life we think we’re supposed to have. They explore how comparing ourselves to others' highlight reels creates pressure to achieve or experience everything possible. Instead, they share the secret to real happiness—finding joy in the little things, like sunsets, music, family, and being present. Discover how to escape the noise and find peace in simplicity.
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