))
Food as Self-Care with Marielle Heidebrink
Manage episode 312758488 series 3245472
Contenido proporcionado por Mike Burns and The Williamson Institute. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mike Burns and The Williamson Institute o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Marielle Heidebrink, otherwise known as The Detroit Health Coach, is a holistic health and wellness coach. She came On the Sofa with us to discuss tools for practical wellness in our everyday lives. We discussed everything from what it means to be healthy, to the importance of kidney beans in our diet! Being healthy doesn’t have to be hard, and in fact, it’s actually a form of self-care. In this interview, we learned new ways to get out of the diet and deprivation approach to health, and back to basics.
12 episodios
Compartir
