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Contenido proporcionado por Olivia Noceda. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Noceda o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Supper Club: A Meditation to Keep You Grounded This Season + A Closing Holiday Rant

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Manage episode 385205238 series 3493409
Contenido proporcionado por Olivia Noceda. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Noceda o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are so sad it’s over - but boy, are we glad it happened! Thank you so much for joining me for these last few weeks of the On The Rocks mini-series, Supper Club. I had some wonderful guests join me at the table as we got real honest about the chaos of the holiday season, and read some of your questions + hilarious holiday stories. This episode, (after a quick parking ticket rant) - I’ll lead you through a forgiveness meditation I learned from my yoga teacher and guest in Episode 2, Erin. This meditation will be here, available for you to come back and use whenever you need to catch your breath, during the holidays or whenever! Meditation starts at 6:30 into the episode. My best friend hops on the pod at the end - as we reminisce on some wild holiday memories + laugh at how truly crazy we are (aren’t we all?) Enjoy the episode! Thanks to Butcher Box for sponsoring this series. For a limited time, head to www.butcherbox.com/OLIVIA and use code OLIVIA to get the ‘Choose your Free Steak for a Year’ deal + get $20 off your first box (!!!) You know where to find me — IG: @olivianoceda TT: @olivianoceda
  continue reading

24 episodios

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Manage episode 385205238 series 3493409
Contenido proporcionado por Olivia Noceda. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Noceda o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are so sad it’s over - but boy, are we glad it happened! Thank you so much for joining me for these last few weeks of the On The Rocks mini-series, Supper Club. I had some wonderful guests join me at the table as we got real honest about the chaos of the holiday season, and read some of your questions + hilarious holiday stories. This episode, (after a quick parking ticket rant) - I’ll lead you through a forgiveness meditation I learned from my yoga teacher and guest in Episode 2, Erin. This meditation will be here, available for you to come back and use whenever you need to catch your breath, during the holidays or whenever! Meditation starts at 6:30 into the episode. My best friend hops on the pod at the end - as we reminisce on some wild holiday memories + laugh at how truly crazy we are (aren’t we all?) Enjoy the episode! Thanks to Butcher Box for sponsoring this series. For a limited time, head to www.butcherbox.com/OLIVIA and use code OLIVIA to get the ‘Choose your Free Steak for a Year’ deal + get $20 off your first box (!!!) You know where to find me — IG: @olivianoceda TT: @olivianoceda
  continue reading

24 episodios

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