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Find Peace Of Mind Through Progress Not Perfection
Manage episode 312468130 series 3235945
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Find Peace Of Mind Through Progress Not Perfection
To find peace of mind we need to change our perspective to "progress not perfection". Many of us seek to have a perfect life, feeling like a failure when we fall short. In our search for perfection, we miss the journey, or the progress, along the way.
In this episode, Missy and Chris speak about their journey and search for perfection as they learned to change their perspective while being true to themselves and living in the moment. Peace of mind is found when we stop using "should" as we live in the progress of the moment. We need to refocus our thoughts away from "good" or "bad", reflecting rather on "healthy" and "not healthy".
The listener challenge is found at the 24:30 mark and Missy challenges us to go for a week and look at everything as perfect in the moment. Remember, that inspired action leads us to our perfection.
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