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Coping with Anxiety - Life Tips
Manage episode 312468154 series 3235945
Contenido proporcionado por Chris Shea and Chris Shea | Age of Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Shea and Chris Shea | Age of Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Coping with our anxiety
In our latest podcast episode, Missy and I share with you our frustrations and anxieties over life at this time, while also explaining positive things you can do to lessen your anxiety. Of course, we have a LISTENER CHALLENGE found at 18:55 minutes and we would love to hear from you as you do your challenge. - Chris & Missy
Patreon: http://bit.ly/patreonpeace
Missy's website: https://missyordiway.com/
Chris' website: https://www.lifesjourneyblog.com
#anxiety #copingwithanxiety #listenerchallenge #lifecoaching #mindfulness
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