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109: Four Seasons
Manage episode 321176721 series 2826421
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Mom of 4 Megan Rempel is in sync with her cycle. She explains what that means in this episode using the analogy of the four season - winter, spring, summer and fall. A registered nurse and wellness coach, Megan is explaining how you can use your body's natural rhythms to feel better day to day and show up differently as a parent, employee and partner.
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