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Contenido proporcionado por Lisa Wade and Alise Shelman, Lisa Wade, and Alise Shelman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Wade and Alise Shelman, Lisa Wade, and Alise Shelman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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What Makes for Good Sex?

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Manage episode 291731191 series 2912134
Contenido proporcionado por Lisa Wade and Alise Shelman, Lisa Wade, and Alise Shelman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Wade and Alise Shelman, Lisa Wade, and Alise Shelman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Highlights from this exploration include:

-Do I feel safe? Safe to be fully seen and fully expressive?
-Is there communication during the act? Can I request that I be touched in a certain way?
-Is there room to explore? An opportunity to push the edges and see what else is available?
-Are we enhancing intimacy or detracting from intimacy?
-What limiting beliefs may be getting in your way? Are you shaming yourself for wanting good sex?
-Is getting stuck in your head cockblocking your sexual potential?
-How does approaching sex from a heart-centered space impact your receptivity of pleasure?
-Are you allowing yourself to experience intimacy through the eyes of your partner?
-Is permission to take baby steps present?
-Are you making your current situation mean something about your, your partner or your relationship that may not really be true?

Ultimately, Lisa and Alise hit on the notion that a heart-centered and communicative approach, surrendering expectation of a specific outcome, and a willingness to explore help make up the recipe for good sex.

Wishing you better and better sex.

---

You can connect with both Alise and Lisa online.

OMG-Spot Podcast

Facebook: https://www.facebook.com/OMGSpotPodcast
Pod.Link: https://pod.link/1505607260

YouTube: https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA

Alise Shelman

YouTube: https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ

Books available on Amazon and other booksellers:

  • The Other Side of Broken: An Empath’s Guide to Overcoming Depression
  • Coming Home: Soul Discovery Sessions in the Akashic Records

Website:

Lisa Wade
YouTube: https://youtube.com/c/LisaWadeAlchemy

FaceBook: https://www.facebook.com/groups/sealchemy

Books available on Amazon and other booksellers:

  • Real. Big. Love. A Difference Maker’s Guide to Gain Greater Clarity, Energy and Impact for Your Cause and Life
  • Dirt Road Divinity (forthcoming in 2021)

Website: https://lisawade.mykajabi.com

  continue reading

24 episodios

Artwork

What Makes for Good Sex?

OMG-Spot

published

iconCompartir
 
Manage episode 291731191 series 2912134
Contenido proporcionado por Lisa Wade and Alise Shelman, Lisa Wade, and Alise Shelman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Wade and Alise Shelman, Lisa Wade, and Alise Shelman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Highlights from this exploration include:

-Do I feel safe? Safe to be fully seen and fully expressive?
-Is there communication during the act? Can I request that I be touched in a certain way?
-Is there room to explore? An opportunity to push the edges and see what else is available?
-Are we enhancing intimacy or detracting from intimacy?
-What limiting beliefs may be getting in your way? Are you shaming yourself for wanting good sex?
-Is getting stuck in your head cockblocking your sexual potential?
-How does approaching sex from a heart-centered space impact your receptivity of pleasure?
-Are you allowing yourself to experience intimacy through the eyes of your partner?
-Is permission to take baby steps present?
-Are you making your current situation mean something about your, your partner or your relationship that may not really be true?

Ultimately, Lisa and Alise hit on the notion that a heart-centered and communicative approach, surrendering expectation of a specific outcome, and a willingness to explore help make up the recipe for good sex.

Wishing you better and better sex.

---

You can connect with both Alise and Lisa online.

OMG-Spot Podcast

Facebook: https://www.facebook.com/OMGSpotPodcast
Pod.Link: https://pod.link/1505607260

YouTube: https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA

Alise Shelman

YouTube: https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ

Books available on Amazon and other booksellers:

  • The Other Side of Broken: An Empath’s Guide to Overcoming Depression
  • Coming Home: Soul Discovery Sessions in the Akashic Records

Website:

Lisa Wade
YouTube: https://youtube.com/c/LisaWadeAlchemy

FaceBook: https://www.facebook.com/groups/sealchemy

Books available on Amazon and other booksellers:

  • Real. Big. Love. A Difference Maker’s Guide to Gain Greater Clarity, Energy and Impact for Your Cause and Life
  • Dirt Road Divinity (forthcoming in 2021)

Website: https://lisawade.mykajabi.com

  continue reading

24 episodios

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