Can You Hack Your Metabolism?

Nutrition For Mortals

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1y ago 46:06

MP3•Episodio en casa

Increasing metabolism is often a central focus of diet and wellness programs. But do the foods we eat actually impact our metabolic rate? And what about supplements that claim to "burn and melt fat?" Join us, two Registered Dietitians, as we debunk common metabolism myths and ultimately answer the question: Can you really hack your metabolism?

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