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Series 2 Episode 1. Harnessing the Power of Habits
Manage episode 461857960 series 2799605
Contenido proporcionado por Mark Aitken, Cheri Huggins and Guests, Mark Aitken, and Cheri Huggins. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Aitken, Cheri Huggins and Guests, Mark Aitken, and Cheri Huggins o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode one of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," dives into the transformative power of habits. In this episode, Harnessing the Power of Habits, Mark and Celeste explore practical strategies for nurses and midwives to enhance their wellbeing. Through simple, actionable steps, they reveal how small changes can lead to better health and greater resilience.
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