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Contenido proporcionado por Elizabeth Vanderveer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Elizabeth Vanderveer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We all do it. We bury our heads in our phones 24/7, often to the exclusion of paying attention to the people and the world around us. But, have you ever really thought about the consequences of the time you spend on your device? Our way of communicating with each other has changed completely in a very short period of time, yet we pay little attention to the impact of the digital universe on our daily lives. How can you use technology to your advantage and avoid the pitfalls of the anxiety and depression that comes with social media? Join Elizabeth and guest, Cindy Taylor, as they discuss the impact of our modern world and how to live your best life and stay current and grounded, no matter our age or stage of life.
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